Convenient Therapy for the Modern Lifestyle
Therapy Services
TeleMental Health Therapy
Jacleen Charbonneau, LMHC offers online-based mental health therapy to clients in Massachusetts for the following concerns:
Anxiety
Chronic pain-related stress
Life adjustment stress
Depression
Skin picking & hair pulling
Social anxiety
Obsessive-Compulsive Disorder
Grief
Friendship and relationship issues
Low self esteem
Online & Evidence-Based
Research has shown that online mental health therapy sessions are effective for various mental health concerns. By communicating in a safe space during therapy, you can delve into issues, discover new ways of coping with distressing emotions, and learn healthy, constructive ways to manage stressful situations through the lens of Cognitive Behavioral Therapies, such as Exposure & Response Prevention (ERP) for OCD, Inference-Based Cognitive Behavioral Therapy (I-CBT) for OCD, Cognitive Behavioral Therapy (CBT) for anxiety & depression, and Dialectical Behavioral Therapy (DBT) for concerns with emotional dysregulation.
Faith Lens, if desired
Some clients who hold faith beliefs prefer to incorporate their faith into the lens of their mental heath treatment, to help align their mental health treatment experience with what they may consider a part of their identity. Implementing a faith-based lens into evidence-based mental health therapy interventions is an option at the request and discretion of the client. Jacleen has experiencing offering evidence-based treatments through a Christian lens for those who desire it.