Online OCD & Anxiety Therapy for Professionals in Massachusetts
Specialized, evidence-based treatment to help you finally step out of the thought loop.
Do intrusive thoughts, obsessions, rumination, thought spirals, or reassurance-seeking keep you from living your best life as a working professional?
bConnected Counseling LLC is focused on helping adult working professionals finally break out of the OCD cycles that keep anxiety going—not just manage them or talk through them.
Using evidence-based approaches like Exposure and Response Prevention (ERP), Inference-based Cognitive Behavioral Therapy (I-CBT), and Cognitive Behavioral Therapy (CBT), we customize each client’s treatment plan according to their individual needs— we are NOT a one-size-fits-all practice. We conduct thorough assessments to ensure we understand the main contributors to the symptoms patterns so that clients are able to directly work their exact patterns underneath, whether this involves intrusive thoughts, looping thoughts, thought spirals, checking behaviors, body scanning, avoidance, rumination, reassurance seeking, or/and the need for certainty.
Jacleen Charbonneau, LMHC, owner of bConnected Counseling LLC, is a licensed mental health therapist with over a decade of experience, and offers the safe space of a therapeutic relationship to working professionals in Massachusetts to help combat OCD. Many clients with OCD may also experience the following:
Anxiety, overthinking,& intrusive thoughts
Fear of vomiting [emetaphobia]
Fear of recurrent panic attacks
Perfectionism and high need for control
Social anxiety
Depression
Skin picking & hair pulling (a.k.a BFRBs)
Evidence-based OCD therapy that can provide real results.
You might feel stuck in patterns you can’t fully explain.
Thoughts repeat. Doubt lingers. Anxiety spikes quickly—and even when you try to move on, something pulls you back in. You might find yourself avoiding situations, checking, overthinking, or trying to feel completely certain before you can relax.
If you struggle with OCD or phobias like fear of vomiting or fear of panic attacks, it can feel isolating. The thoughts don’t make sense, but they feel urgent. The fear feels real, even when part of you knows it shouldn’t.
On the outside, you may look like you’re managing. Internally, it’s exhausting.
These patterns aren’t random—and they’re not something you have to keep living with.
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Jacleen Charbonneau, LMHC, is a licensed mental health therapist based in Massachusetts who provides OCD- focused mental health therapy while prioritizing the following values:
Each person is unique in their own special way, so therapy should be tailored to reflect the client’s own personal needs and desires.
Individuality
Collaboration
Building a strong therapeutic alliance is vital for change, which involves open communication and mutual respect, ensuring that clients feel heard, valued, and understood.