Therapy with evidence-based skill learning.

If you’re a young adult trying to navigate anxiety, OCD, or depression — and trying to figure out life— you have come to the right place.

Jacleen Charbonneau, LMHC is a mental health therapist who offers the safe space of a therapeutic relationship while helping clients find relief of their symptoms through highly specialized, targeted, evidence-based strategies. She works with many conditions, though has the most experience with the following concerns that often make an appearance in early adulthood:

  • Anxiety, overthinking,& intrusive thoughts

  • Obsessive-Compulsive Disorder (OCD)

  • Depression and emotional burnout

  • Perfectionism and low self-esteem

  • Major life transitions and uncertainties for the future

  • Skin picking & hair pulling (a.k.a BFRBs)

Jacleen Charbonneau, MA, LMHC utilizes structured and research-backed approaches with her strong background in cognitive behavioral therapies tailored to help you build real skills for a true chance at real change.

Evidence-based mental health therapy with real skill learning— every session.

Your twenties and thirties are full of transitions—figuring out your career, your identity, your relationships, and what kind of life you actually want to build. But when anxiety, OCD, or depression shows up, it may feel like decisions are heavier and thoughts become louder. You might feel stuck between wanting more for yourself and constantly second-guessing the next moves you make, whether in your career, relationships, or life in general.

You don’t have to figure it all out alone!

Jacleen Charbonneau, LMHC, is a licensed mental health therapist based in Massachusetts who provides mental health therapy while prioritizing the following values:

Each person is unique in their own special way, so therapy should be tailored to reflect the client’s own personal needs and desires.

Individuality

Collaboration

Building a strong therapeutic alliance is vital for change, which involves open communication and mutual respect, ensuring that clients feel heard, valued, and understood.

Ethical Integrity

Committing to the highest standards of ethical practice allows for client trust. These standards involve confidentiality, informed consent, and respect for clients' rights and dignity.

Get started with bConnected Counseling, LLC.